Semolina: cups to grams
1 US cup of semolina weighs 167 g (5.9 oz).
1 tablespoon is 10.4 g and 1 teaspoon is 3.5 g. A metric cup (250 ml) holds 176 g.
Cups to grams: Semolina
Cups to grams: Semolina| Cups | Grams | Ounces |
|---|
| 1/8 | 21 | 0.74 |
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| 1/4 | 42 | 1.5 |
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| 1/3 | 56 | 2 |
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| 1/2 | 84 | 2.9 |
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| 2/3 | 111 | 3.9 |
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| 3/4 | 125 | 4.4 |
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| 1 | 167 | 5.9 |
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| 1 1/2 | 251 | 8.8 |
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| 2 | 334 | 11.8 |
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| 3 | 501 | 17.7 |
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Tablespoons and teaspoons to grams: Semolina
Tablespoons and teaspoons to grams: Semolina| Spoons | Grams |
|---|
| 1/4 tsp | 0.9 |
|---|
| 1/2 tsp | 1.7 |
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| 1 tsp | 3.5 |
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| 1 tbsp | 10.4 |
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| 2 tbsp | 20.9 |
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| 3 tbsp | 31.3 |
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Grams to cups: Semolina
Grams to cups: Semolina| Grams | Measure | Cups (decimal) |
|---|
| 25 g | ≈ 2 tbsp + 1 1/8 tsp | 0.15 |
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| 50 g | ≈ 1/4 cup + 2 1/4 tsp | 0.3 |
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| 100 g | ≈ 1/2 cup + 1 tbsp + 1 1/2 tsp | 0.6 |
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| 125 g | 3/4 cup | 0.75 |
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| 150 g | ≈ 2/3 cup + 4 tbsp | 0.9 |
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| 200 g | ≈ 1 cup + 3 tbsp | 1.2 |
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| 250 g | 1 1/2 cups | 1.5 |
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| 300 g | ≈ 1 3/4 cups + 1 tbsp | 1.8 |
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| 400 g | 2 1/3 cups + 1 tbsp | 2.4 |
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| 500 g | 3 cups | 2.99 |
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How to measure semolina
Stir it to loosen it, spoon it into a dry measuring cup without pressing, and level the top with a straight edge. Scooping straight from the bag packs it down, so the cup weighs more than the table. For small amounts, dip the measuring spoon and level it the same way.
Other charts may list a different weight for a cup of semolina: it depends on how the cup is filled and on the brand. The numbers on this page come from one measured USDA portion (1 cup = 167 g), the same data the LevelSpoon converter uses, so the page and the app always agree.
US cups and spoons (1 cup = 236.6 ml). “≈” marks the nearest amount you can measure, within 2.5 %.
Source: USDA FoodData Central, SR Legacy, FDC 169715 (“Semolina, enriched”), 1 cup = 167 g. Public domain.
Frequently asked questions
How many grams is 1 cup of semolina?
1 US cup of semolina weighs 167 g (5.9 oz), per USDA FoodData Central. Half a cup is 84 g and a quarter cup 42 g.
How many cups is 100 grams of semolina?
100 g of semolina is 0.6 cup, which you can measure as ≈ 1/2 cup + 1 tbsp + 1 1/2 tsp.
How many grams are in a tablespoon of semolina?
1 tablespoon of semolina is 10.4 g, and 1 teaspoon is 3.5 g.