Cake flour (unsifted): cups to grams
1 US cup of cake flour (unsifted) weighs 137 g (4.8 oz).
1 tablespoon is 8.6 g and 1 teaspoon is 2.9 g. A metric cup (250 ml) holds 145 g.
Cups to grams: Cake flour (unsifted)
Cups to grams: Cake flour (unsifted)| Cups | Grams | Ounces |
|---|
| 1/8 | 17 | 0.6 |
|---|
| 1/4 | 34 | 1.2 |
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| 1/3 | 46 | 1.6 |
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| 1/2 | 69 | 2.4 |
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| 2/3 | 91 | 3.2 |
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| 3/4 | 103 | 3.6 |
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| 1 | 137 | 4.8 |
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| 1 1/2 | 205 | 7.2 |
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| 2 | 274 | 9.7 |
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| 3 | 411 | 14.5 |
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Tablespoons and teaspoons to grams: Cake flour (unsifted)
Tablespoons and teaspoons to grams: Cake flour (unsifted)| Spoons | Grams |
|---|
| 1/4 tsp | 0.7 |
|---|
| 1/2 tsp | 1.4 |
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| 1 tsp | 2.9 |
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| 1 tbsp | 8.6 |
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| 2 tbsp | 17.1 |
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| 3 tbsp | 25.7 |
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Grams to cups: Cake flour (unsifted)
Grams to cups: Cake flour (unsifted)| Grams | Measure | Cups (decimal) |
|---|
| 25 g | 2 tbsp + 2 3/4 tsp | 0.18 |
|---|
| 50 g | 1/3 cup + 1 1/2 tsp | 0.36 |
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| 100 g | 2/3 cup + 1 tbsp | 0.73 |
|---|
| 125 g | 2/3 cup + 4 tbsp | 0.91 |
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| 150 g | ≈ 1 cup + 1 tbsp + 1 tsp | 1.09 |
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| 200 g | 1 1/3 cups + 2 tbsp | 1.46 |
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| 250 g | ≈ 1 3/4 cups + 1 tbsp | 1.82 |
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| 300 g | 2 cups + 3 tbsp | 2.19 |
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| 400 g | ≈ 2 3/4 cups + 2 tbsp | 2.92 |
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| 500 g | 3 2/3 cups | 3.65 |
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How to measure cake flour (unsifted)
USDA weighed this cup unsifted and dipped: the measuring cup scooped straight into the bag, then leveled. Spooning it in or sifting it first gives a lighter cup, so if your recipe says “sifted”, sift before you measure, or weigh it.
Other charts may list a different weight for a cup of cake flour (unsifted): it depends on how the cup is filled and on the brand. The numbers on this page come from one measured USDA portion (1 cup unsifted, dipped = 137 g), the same data the LevelSpoon converter uses, so the page and the app always agree.
US cups and spoons (1 cup = 236.6 ml). “≈” marks the nearest amount you can measure, within 2.5 %.
Source: USDA FoodData Central, SR Legacy, FDC 169723 (“Wheat flour, white, cake, enriched”), 1 cup unsifted, dipped = 137 g. Public domain.
Frequently asked questions
How many grams is 1 cup of cake flour (unsifted)?
1 US cup of cake flour (unsifted) weighs 137 g (4.8 oz), per USDA FoodData Central. Half a cup is 69 g and a quarter cup 34 g.
How many cups is 100 grams of cake flour (unsifted)?
100 g of cake flour (unsifted) is 0.73 cup, which you can measure as 2/3 cup + 1 tbsp.
How many grams are in a tablespoon of cake flour (unsifted)?
1 tablespoon of cake flour (unsifted) is 8.6 g, and 1 teaspoon is 2.9 g.