Peanut butter (smooth): cups to grams
1 US cup of peanut butter (smooth) weighs 258 g (9.1 oz).
1 tablespoon is 16.1 g and 1 teaspoon is 5.4 g. A metric cup (250 ml) holds 273 g.
Cups to grams: Peanut butter (smooth)
Cups to grams: Peanut butter (smooth)| Cups | Grams | Ounces |
|---|
| 1/8 | 32 | 1.1 |
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| 1/4 | 65 | 2.3 |
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| 1/3 | 86 | 3 |
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| 1/2 | 129 | 4.6 |
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| 2/3 | 172 | 6.1 |
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| 3/4 | 194 | 6.8 |
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| 1 | 258 | 9.1 |
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| 1 1/2 | 387 | 13.7 |
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| 2 | 516 | 18.2 |
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| 3 | 774 | 27.3 |
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Tablespoons and teaspoons to grams: Peanut butter (smooth)
Tablespoons and teaspoons to grams: Peanut butter (smooth)| Spoons | Grams |
|---|
| 1/4 tsp | 1.3 |
|---|
| 1/2 tsp | 2.7 |
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| 1 tsp | 5.4 |
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| 1 tbsp | 16.1 |
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| 2 tbsp | 32.3 |
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| 3 tbsp | 48.4 |
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Grams to cups: Peanut butter (smooth)
Grams to cups: Peanut butter (smooth)| Grams | Measure | Cups (decimal) |
|---|
| 25 g | ≈ 1 tbsp + 1 5/8 tsp | 0.1 |
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| 50 g | ≈ 3 tbsp + 1/4 tsp | 0.19 |
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| 100 g | ≈ 1/3 cup + 1 tbsp | 0.39 |
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| 125 g | ≈ 1/3 cup + 2 tbsp + 1 tsp | 0.48 |
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| 150 g | 1/3 cup + 4 tbsp | 0.58 |
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| 200 g | ≈ 3/4 cup + 1 tsp | 0.78 |
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| 250 g | ≈ 3/4 cup + 3 tbsp + 1 tsp | 0.97 |
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| 300 g | ≈ 1 cup + 3 tbsp | 1.16 |
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| 400 g | ≈ 1 1/2 cups + 1 tbsp | 1.55 |
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| 500 g | 1 3/4 cups + 3 tbsp | 1.94 |
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How to measure peanut butter (smooth)
Press it into a dry measuring cup with a spatula to push out air pockets, then level the top. Or set the bowl on a kitchen scale and add the grams from the table, with no cup to scrape out.
Other charts may list a different weight for a cup of peanut butter (smooth): it depends on how the cup is filled and on the brand. The numbers on this page come from one measured USDA portion (1 cup = 258 g), the same data the LevelSpoon converter uses, so the page and the app always agree.
US cups and spoons (1 cup = 236.6 ml). “≈” marks the nearest amount you can measure, within 2.5 %.
Source: USDA FoodData Central, SR Legacy, FDC 174266 (“Peanut butter, smooth style, with salt”), 1 cup = 258 g. Public domain.
Frequently asked questions
How many grams is 1 cup of peanut butter (smooth)?
1 US cup of peanut butter (smooth) weighs 258 g (9.1 oz), per USDA FoodData Central. Half a cup is 129 g and a quarter cup 65 g.
How many cups is 100 grams of peanut butter (smooth)?
100 g of peanut butter (smooth) is 0.39 cup, which you can measure as ≈ 1/3 cup + 1 tbsp.
How many grams are in a tablespoon of peanut butter (smooth)?
1 tablespoon of peanut butter (smooth) is 16.1 g, and 1 teaspoon is 5.4 g.