Nonfat dry milk powder: cups to grams

1 US cup of nonfat dry milk powder weighs 120 g (4.2 oz).

1 tablespoon is 7.5 g and 1 teaspoon is 2.5 g. A metric cup (250 ml) holds 127 g.

󰗑Convert any amount with the cups to grams converter

Cups to grams: Nonfat dry milk powder

Cups to grams: Nonfat dry milk powder
Cups	Grams	Ounces
1/8	15	0.53
1/4	30	1.1
1/3	40	1.4
1/2	60	2.1
2/3	80	2.8
3/4	90	3.2
1	120	4.2
1 1/2	180	6.3
2	240	8.5
3	360	12.7

Tablespoons and teaspoons to grams: Nonfat dry milk powder

Tablespoons and teaspoons to grams: Nonfat dry milk powder
Spoons	Grams
1/4 tsp	0.6
1/2 tsp	1.3
1 tsp	2.5
1 tbsp	7.5
2 tbsp	15
3 tbsp	22.5

Grams to cups: Nonfat dry milk powder

Grams to cups: Nonfat dry milk powder
Grams	Measure	Cups (decimal)
25 g	3 tbsp + 1 tsp	0.21
50 g	1/3 cup + 1 tbsp + 1 tsp	0.42
100 g	≈ 3/4 cup + 1 tbsp	0.83
125 g	≈ 1 cup + 1 tsp	1.04
150 g	1 1/4 cups	1.25
200 g	1 2/3 cups	1.67
250 g	≈ 2 cups + 1 tbsp	2.08
300 g	2 1/2 cups	2.5
400 g	3 1/3 cups	3.33
500 g	≈ 4 1/4 cups	4.17

How to measure nonfat dry milk powder

Stir it to loosen it, spoon it into a dry measuring cup without pressing, and level the top with a straight edge. Scooping straight from the bag packs it down, so the cup weighs more than the table. For small amounts, dip the measuring spoon and level it the same way.

Other charts may list a different weight for a cup of nonfat dry milk powder: it depends on how the cup is filled and on the brand. The numbers on this page come from one measured USDA portion (1 cup = 120 g), the same data the LevelSpoon converter uses, so the page and the app always agree.

US cups and spoons (1 cup = 236.6 ml). “≈” marks the nearest amount you can measure, within 2.5 %.

Source: USDA FoodData Central, SR Legacy, FDC 170877 (“Milk, dry, nonfat, regular, without added vitamin A and vitamin D”), 1 cup = 120 g. Public domain.