Elbow macaroni (dry): cups to grams
1 US cup of elbow macaroni (dry) weighs 122 g (4.3 oz).
1 tablespoon is 7.6 g and 1 teaspoon is 2.5 g. A metric cup (250 ml) holds 129 g.
Cups to grams: Elbow macaroni (dry)
Cups to grams: Elbow macaroni (dry)| Cups | Grams | Ounces |
|---|
| 1/8 | 15 | 0.54 |
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| 1/4 | 30 | 1.1 |
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| 1/3 | 41 | 1.4 |
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| 1/2 | 61 | 2.2 |
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| 2/3 | 81 | 2.9 |
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| 3/4 | 91 | 3.2 |
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| 1 | 122 | 4.3 |
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| 1 1/2 | 183 | 6.5 |
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| 2 | 244 | 8.6 |
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| 3 | 366 | 12.9 |
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Tablespoons and teaspoons to grams: Elbow macaroni (dry)
Tablespoons and teaspoons to grams: Elbow macaroni (dry)| Spoons | Grams |
|---|
| 1/4 tsp | 0.6 |
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| 1/2 tsp | 1.3 |
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| 1 tsp | 2.5 |
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| 1 tbsp | 7.6 |
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| 2 tbsp | 15.2 |
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| 3 tbsp | 22.9 |
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Grams to cups: Elbow macaroni (dry)
Grams to cups: Elbow macaroni (dry)| Grams | Measure | Cups (decimal) |
|---|
| 25 g | ≈ 3 tbsp + 1 tsp | 0.2 |
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| 50 g | ≈ 1/3 cup + 1 tbsp + 1/2 tsp | 0.41 |
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| 100 g | ≈ 3/4 cup + 1 tbsp | 0.82 |
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| 125 g | ≈ 1 cup | 1.02 |
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| 150 g | ≈ 1 1/4 cups | 1.23 |
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| 200 g | ≈ 1 2/3 cups | 1.64 |
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| 250 g | ≈ 2 cups | 2.05 |
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| 300 g | ≈ 2 1/2 cups | 2.46 |
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| 400 g | ≈ 3 1/4 cups | 3.28 |
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| 500 g | ≈ 4 cups | 4.1 |
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How to measure elbow macaroni (dry)
USDA weighed “1 cup elbows”. The same food whole, chopped, sliced, shredded or mashed fills a cup differently, so this table fits recipes that ask for it in that form; weigh when it matters.
Other charts may list a different weight for a cup of elbow macaroni (dry): it depends on how the cup is filled and on the brand. The numbers on this page come from one measured USDA portion (1 cup elbows = 122 g), the same data the LevelSpoon converter uses, so the page and the app always agree.
US cups and spoons (1 cup = 236.6 ml). “≈” marks the nearest amount you can measure, within 2.5 %.
Source: USDA FoodData Central, SR Legacy, FDC 169736 (“Pasta, dry, enriched”), 1 cup elbows = 122 g. Public domain.
Frequently asked questions
How many grams is 1 cup of elbow macaroni (dry)?
1 US cup of elbow macaroni (dry) weighs 122 g (4.3 oz), per USDA FoodData Central. Half a cup is 61 g and a quarter cup 30 g.
How many cups is 100 grams of elbow macaroni (dry)?
100 g of elbow macaroni (dry) is 0.82 cup, which you can measure as ≈ 3/4 cup + 1 tbsp.
How many grams are in a tablespoon of elbow macaroni (dry)?
1 tablespoon of elbow macaroni (dry) is 7.6 g, and 1 teaspoon is 2.5 g.