Chickpeas (dry): cups to grams
1 US cup of chickpeas (dry) weighs 200 g (7.1 oz).
1 tablespoon is 12.5 g and 1 teaspoon is 4.2 g. A metric cup (250 ml) holds 211 g.
Cups to grams: Chickpeas (dry)
Cups to grams: Chickpeas (dry)| Cups | Grams | Ounces |
|---|
| 1/8 | 25 | 0.88 |
|---|
| 1/4 | 50 | 1.8 |
|---|
| 1/3 | 67 | 2.4 |
|---|
| 1/2 | 100 | 3.5 |
|---|
| 2/3 | 133 | 4.7 |
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| 3/4 | 150 | 5.3 |
|---|
| 1 | 200 | 7.1 |
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| 1 1/2 | 300 | 10.6 |
|---|
| 2 | 400 | 14.1 |
|---|
| 3 | 600 | 21.2 |
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Tablespoons and teaspoons to grams: Chickpeas (dry)
Tablespoons and teaspoons to grams: Chickpeas (dry)| Spoons | Grams |
|---|
| 1/4 tsp | 1 |
|---|
| 1/2 tsp | 2.1 |
|---|
| 1 tsp | 4.2 |
|---|
| 1 tbsp | 12.5 |
|---|
| 2 tbsp | 25 |
|---|
| 3 tbsp | 37.5 |
|---|
Grams to cups: Chickpeas (dry)
Grams to cups: Chickpeas (dry)| Grams | Measure | Cups (decimal) |
|---|
| 25 g | 2 tbsp | 0.13 |
|---|
| 50 g | 1/4 cup | 0.25 |
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| 100 g | 1/2 cup | 0.5 |
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| 125 g | 1/2 cup + 2 tbsp | 0.63 |
|---|
| 150 g | 3/4 cup | 0.75 |
|---|
| 200 g | 1 cup | 1 |
|---|
| 250 g | 1 1/4 cups | 1.25 |
|---|
| 300 g | 1 1/2 cups | 1.5 |
|---|
| 400 g | 2 cups | 2 |
|---|
| 500 g | 2 1/2 cups | 2.5 |
|---|
How to measure chickpeas (dry)
It pours freely, so fill a dry measuring cup until it overflows and sweep the top level with a straight edge. It hardly packs down, so a leveled cup comes out close to the table every time.
Other charts may list a different weight for a cup of chickpeas (dry): it depends on how the cup is filled and on the brand. The numbers on this page come from one measured USDA portion (1 cup = 200 g), the same data the LevelSpoon converter uses, so the page and the app always agree.
US cups and spoons (1 cup = 236.6 ml). “≈” marks the nearest amount you can measure, within 2.5 %.
Source: USDA FoodData Central, SR Legacy, FDC 173756 (“Chickpeas (garbanzo beans, bengal gram), mature seeds, raw”), 1 cup = 200 g. Public domain.
Frequently asked questions
How many grams is 1 cup of chickpeas (dry)?
1 US cup of chickpeas (dry) weighs 200 g (7.1 oz), per USDA FoodData Central. Half a cup is 100 g and a quarter cup 50 g.
How many cups is 100 grams of chickpeas (dry)?
100 g of chickpeas (dry) is 0.5 cup, which you can measure as 1/2 cup.
How many grams are in a tablespoon of chickpeas (dry)?
1 tablespoon of chickpeas (dry) is 12.5 g, and 1 teaspoon is 4.2 g.