Molasses: cups to grams

1 US cup of molasses weighs 337 g (11.9 oz).

1 tablespoon is 21.1 g and 1 teaspoon is 7 g. A metric cup (250 ml) holds 356 g.

󰗑Convert any amount with the cups to grams converter

Cups to grams: Molasses

Cups to grams: Molasses
Cups	Grams	Ounces
1/8	42	1.5
1/4	84	3
1/3	112	4
1/2	169	5.9
2/3	225	7.9
3/4	253	8.9
1	337	11.9
1 1/2	506	17.8
2	674	23.8
3	1,011	35.7

Tablespoons and teaspoons to grams: Molasses

Tablespoons and teaspoons to grams: Molasses
Spoons	Grams
1/4 tsp	1.8
1/2 tsp	3.5
1 tsp	7
1 tbsp	21.1
2 tbsp	42.1
3 tbsp	63.2

Grams to cups: Molasses

Grams to cups: Molasses
Grams	Measure	Cups (decimal)
25 g	≈ 1 tbsp + 1/2 tsp	0.07
50 g	≈ 2 tbsp + 1 tsp	0.15
100 g	≈ 1/4 cup + 2 tsp	0.3
125 g	≈ 1/3 cup + 2 tsp	0.37
150 g	≈ 1/4 cup + 3 tbsp	0.45
200 g	≈ 1/3 cup + 4 tbsp	0.59
250 g	≈ 3/4 cup	0.74
300 g	≈ 3/4 cup + 2 tbsp	0.89
400 g	1 cup + 3 tbsp	1.19
500 g	≈ 1 1/2 cups	1.48

How to measure molasses

Thick, sticky ingredients always leave some behind in the cup. Wipe the cup with a little oil so it slides out, or skip the cup: set the bowl on a kitchen scale and pour in the grams from the table.

Other charts may list a different weight for a cup of molasses: it depends on how the cup is filled and on the brand. The numbers on this page come from one measured USDA portion (1 cup = 337 g), the same data the LevelSpoon converter uses, so the page and the app always agree.

US cups and spoons (1 cup = 236.6 ml). “≈” marks the nearest amount you can measure, within 2.5 %.

Source: USDA FoodData Central, SR Legacy, FDC 168820 (“Molasses”), 1 cup = 337 g. Public domain.