Grams, ounces, pounds and kilograms, with pounds + ounces.
How the Grams to Ounces Converter works
Type a weight in grams, ounces, pounds or kilograms and see the others, including pounds and ounces together the way a US kitchen scale shows them.
1 oz = 28.35 g and 1 lb = 16 oz = 453.6 g, by definition (1 lb is exactly 453.59237 g). 1 kg = 1,000 g = 2.2 lb.
Example: 250 g = 8.82 oz, and 1 1/2 lb = 1 lb 8 oz = 680 g.
Grams to ounces
Common gram amounts from recipes and packages, in ounces, and in pounds and ounces the way a US kitchen scale shows them.
Grams to ounces| Grams | Ounces | Pounds and ounces |
|---|
| 5 | 0.18 | 0.18 oz |
|---|
| 10 | 0.35 | 0.35 oz |
|---|
| 25 | 0.88 | 0.88 oz |
|---|
| 50 | 1.76 | 1.8 oz |
|---|
| 100 | 3.53 | 3.5 oz |
|---|
| 125 | 4.41 | 4.4 oz |
|---|
| 200 | 7.05 | 7.1 oz |
|---|
| 250 | 8.82 | 8.8 oz |
|---|
| 500 | 17.64 | 1 lb 1.6 oz |
|---|
| 1,000 | 35.27 | 2 lb 3.3 oz |
|---|
Ounces to grams
Weight ounces, not fluid ounces: 16 oz is 1 lb and 32 oz is 2 lb. A fluid ounce measures volume (29.6 ml); for cups and fluid ounces use the cooking measurement converter.
Ounces to grams| Ounces | Grams |
|---|
| 1 | 28.3 |
|---|
| 2 | 56.7 |
|---|
| 4 | 113.4 |
|---|
| 8 | 226.8 |
|---|
| 12 | 340.2 |
|---|
| 16 | 453.6 |
|---|
| 32 | 907.2 |
|---|
Frequently asked questions
How many grams are in an ounce?
28.35 grams (28.349523125 g exactly). 4 oz = 113.4 g and 8 oz = 226.8 g.
How many ounces is 100 grams?
3.53 ounces. 200 g = 7.05 oz and 500 g = 17.64 oz, which is 1 lb 1.6 oz.
How many grams are in a pound?
453.6 grams (453.59237 g exactly). Half a pound is 226.8 g, and 1 kg is 2.2 lb (2 lb 3.3 oz).